Executive Coach and Awareness Through Movement Teacher

Welcome, and thank you for stopping by.

Do you want to experience greater choice in how you communicate and act within your personal and professional life?

As a Coach, I guide you in becoming the best version of yourself while leading within your organization.  I use a developmental approach in which I support you in affecting change from the inside. Together we explore your mindset, beliefs, practices and behaviors.  We zero in on what makes you tick, what works and what could work better. 

I’ve been coaching leaders since 2005. My clients are in the public, private and non-profit sectors.  They work in strategic consulting, stewardship, financial services, logistics, sales and education. A Superintendent from the National Park Service describes our work as akin to

“taking a hike with a trusted guide." 

As an Awareness through Movement® Teacher of the Feldenkrais Method®, I teach a gentle mind-body practice that trains mindfulness and restores one’s sense of agency. I have been teaching ATM® since 2011. It is a profound way to experience change on a deeply personal and neurological level. My students describe their experience as

“rejuvenating, centering, calming, joyful, revelatory and a necessary oasis in a chaotic world.”

I love what I do.  

In both coaching and teaching ATM, I support you in expanding your awareness, which leads to greater choice in how you think, feel, move and act. These changes lead to better communication and more desirable action and results, personally and professionally. In essence, I help you get unstuck and experience more ease in everything you do. 

Who doesn’t want more of that?